CrossFit Sightings
CrossFit is becoming more and more recognized all the time. ESPN Magazine called the CrossFit Games "the best say to spend $50" this summer. The band Blink 182 just created a video at CrossFit Counter Culture. The Bravo reality show "Million Dollar Decorators" showed a famous interior designer working out at CrossFit LA.
Have you encountered any other CrossFit sightings in mainstream media?
PS - We are open for 8 AM and 9 AM classes only on Monday, July 4
The family that CrossFits together...
Workout of the Day:
Clean & Jerk 1-1-1-1-1-1-1
Hang Clean: 3 reps @ 185/125; 5 reps @ 155/105; 10 reps @ 135/95 (unbroken reps)
then,
"Bonus"
Row 1000 m for time.
TrueBlue inflight magazine. The writer tried Xfit for a month, then went back to eating doughnuts for breakfast. There was no picture accompanying the article.
Posted by: Margaret A. | July 01, 2011 at 08:45 AM
I saw that online! He lost weight and felt better, but decided not to do it. What a wuss!
Posted by: Wendy | July 01, 2011 at 08:52 AM
I sure am glad that bar is blockin my face...god only knows what kind of face I was making..lol
Posted by: Jennifer Budde | July 01, 2011 at 11:41 AM