Summer Celebration
Save the date. We are going to have a summertime get-together on Saturday, July 16. For one, it's been too long since the last CFVB party. For two, we need to have a proper send-off for Charlie and Chuck, who qualified for the CrossFit Games!
I am open to suggestions for the party. One idea is to takeover a place like Waldo's in the late afternoon. Let me know what you think or if you have a different suggestion.
(P.S. Speaking of the Games, check out this exciting update! The event is going to be amazing and everyone at home can check out the action live. The Masters will even have their own live stream, so you can check in on our guys. http://games.crossfit.com/features/going-games)
Brooks and Sundra
Workout of the Day:
For time:
21 Deadlift, 225/155
50 Squats
21 Push press, 135/95
15 Deadlift, 225/155
50 Squats
15 Push press, 135/95
9 Deadlift, 225/155
50 Squats
9 Push press, 135/95
See ya Friday.
Posted by: The Cherry Picker | June 22, 2011 at 08:16 PM
Enjoy your Thursday off, Amanda.
Posted by: Wendy | June 22, 2011 at 08:27 PM
Thank you very much! =)
Posted by: The Cherry Picker | June 22, 2011 at 08:31 PM
Darn! I will be in Miami for a girls spa weekend
at Doral! Looks like Sledgehammer might need a date
Posted by: Jennifer Budde | June 22, 2011 at 08:45 PM
Hmmm.....
Posted by: maneater | June 22, 2011 at 08:57 PM
Wendy I will be happynto host the party at my house. I have a full bar and a full crossfit gym
Posted by: Bobbyg | June 22, 2011 at 08:58 PM
What an ugllllly wod...! Lol
Posted by: Sib | June 22, 2011 at 09:32 PM
Jen - looks like you got some competition!
Posted by: Wendy | June 23, 2011 at 08:27 AM
Yeah..... Maneater ... Lol
Posted by: Jennifer Budde | June 23, 2011 at 08:32 PM
I agree, Bobby's house is the shit!
Posted by: Rach | June 23, 2011 at 08:59 PM