Before your first visit to CFVB, you MUST make an appointment for your first workout.
At CrossFit Vero Beach, you get a free workout to try us out and decide if you want to become a member. During your first visit you will be guided through the CrossFit Warm-up and workout by one of our certified trainers. By the end of your workout, you will know if CrossFit is for you.
We can turn anyone, regardless of age or ability, into an athlete. All we ask for is an open mind, great attitude and unwavering dedication.
If you decide to join, you will enroll in a three-class Fundamentals course where you will learn the nine basic movements of CrossFit. This will ensure your safety and success in the group classes. In the group classes, you will continue to receive coaching at every workout. Before long, you will be performing Olympic lifts, gymnastics movements, agility and plyometric skills and more. And you'll be fitter, learner and stronger than you ever thought possible.
We look forward to seeing you soon!
Contact us at info@CrossFItVeroBeach.com
